Date

Mar 11 - 13 2025

Time

7:00 am - 10:30 am
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Angamardana: Fitness for Yoga Koh Phangan 2025

Angamardana: Fitness for Yoga 

AmaHathaYoga

Angamardana is a powerful system to bring the human mechanism to ultimate health and wellness and, above all, to blossom into a full human being.” – Sadhguru

https://youtu.be/9aAzFTQOJJU?si=BddYE09jHsUOFGZR


Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and achieve ultimate physical and mental health. “Angamardana” means to completely master the limbs, organs and other parts of the body. Living up to its name, this practice revitalizes the body at all levels, including the muscles, circulatory system, skeletal structure, nervous system and basic energy system.

With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana does not require any fitness equipment. It uses only the body and can be practiced anywhere, even while traveling.

Koh Phangan (Thailand)

March 11-13th 7am-10:30am

Cost 5000 THB

More info:
hola@amahathayoga.com +33628279274

Location

Sri Thanu
Ko Phangan

Book Event

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Angamardana workshop
5000 THB
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Available Tickets: 10

3 sessions included ( All sessions mandatory)

The "Angamardana workshop " ticket is sold out. You can try another ticket or another date.
Jennie

Teacher

Jennie

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