Dec 26 2023 - Dec 30 2024


9:00 am - 11:15 pm

Angamardana: Fitness for Yoga

Angamardana: Fitness for Yoga 

Angamardana is a powerful system to bring the human mechanism to ultimate health and wellness and, above all, to blossom into a full human being.” – Sadhguru

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and achieve ultimate physical and mental health. “Angamardana” means to completely master the limbs, organs and other parts of the body. Living up to its name, this practice revitalizes the body at all levels, including the muscles, circulatory system, skeletal structure, nervous system and basic energy system.

With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana does not require any fitness equipment. It uses only the body and can be practiced anywhere, even while traveling.

Shivari Wellness Center
Ko Phangan (Thailand)
December Friday 26th-30th 9am-11:15am (5 sessions workshop)
5000 THB

More info:


Sri Thanu
Ko Phangan

Book Event

Angamardana workshop
5000 THB
Available Tickets: 10

5 sessions included ( All sessions mandatory)

The "Angamardana workshop " ticket is sold out. You can try another ticket or another date.


Amadeo Palomares
+66 923 165 760