Jan 31 2024 - Feb 03 2024


9:30 am - 12:30 am



Angamardana: Fitness for Yoga at Pyramid

Angamardana: Master the Limbs- Classical Yoga 

Angamardana is a powerful system to bring the human mechanism to ultimate health and wellness and, above all, to blossom into a full human being.” – Sadhguru

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and achieve ultimate physical and mental health. “Angamardana” means to completely master the limbs, organs and other parts of the body. Living up to its name, this practice revitalizes the body at all levels, including the muscles, circulatory system, skeletal structure, nervous system and basic energy system.

With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana does not require any fitness equipment. It uses only the body and can be practiced anywhere, even while traveling.

January 31th-February 3th (4 sessions intensive workshop)

Koh Phangan (Thailand)

More info: +66923165760


Sri Thanu
Ko Phangan


Amadeo Palomares
+66 923 165 760