Date

Jan 20 - 21 2024
Expired!

Time

8:30 am - 11:30 am

Cost

฿5,000

Surya Kriya Bangkok

Isha Classical Hatha Yoga : SURYA KRIYA in Bangkok

Surya Kriya is a yogic practice of tremendous antiquity, to bring energetic balance, stability of the body and stillness of the mind.

In this workshop you will learn this ancient practice of the Hatha Yoga with enough precision and detail to be able to continue practicing on your own.

Benefits:

Surya Kriya has a meditative quality as it’s is done slowly with maximum focus and awareness, so it trains the mind to concentrate.
Energetically it activates the system and generates the Samat Prana which is the vital energy produced from within.
Surya Kriya brings balance to the masculine and feminine qualities.
Many benefits are derived from the practice of Surya Kriya, but one should keep the practice as a discipline dropping all expectations, maintain the regularity and be open to experience the wonders it can bring to your life, as a witness.
For who:
-You’re interested in going deeper in the experience of Hatha Yoga.
-You want to commit to a regular daily practice.
-You want to bring the practice with you anywhere and be independent.
-You are seeking to increase your level of awareness, presence and energy level.
When:
January 20 & 21th
Saturday & Sunday: 8:30-11:30am
(Both sessions needed)
Extra session included Sunday evening
at 6:30pm Guided practice review & corrections (optional)
Where:
Slowcombo @ Bangkok Sathorn
Price:
5000 baht

AmaHatha Yoga
More Information:
Send a message to amahathayoga@gmail.com

Location

Bangkok Slowcombo
Sathorn
Bangkok Slowcombo

Hourly Schedule

Saturday 20th

8:30 - 11:30
Session 1/2
First session

Sunday 21st

8:30am - 11:30am
Session 2/2
Both sessions needed

Sunday 21st

6:30pm - 8pm
Practice session
Optional included with the class

Teacher

Amadeo Palomares
Phone
+66 923 165 760
Email
hola@amahathayoga.com