Nov 11 - 12 2023


9:00 am - 1:00 pm

Surya Kriya Bangkok

Isha Classical Hatha Yoga : SURYA KRIYA in Bangkok

Surya Kriya is a yogic practice of tremendous antiquity, to bring energetic balance, stability of the body and stillness of the mind.

In this workshop you will learn this ancient practice of the Hatha Yoga with enough precision and detail to be able to continue practicing on your own.


Surya Kriya has a meditative quality as it’s is done slowly with maximum focus and awareness, so it trains the mind to concentrate.
Energetically it activates the system and generates the Samat Prana which is the vital energy produced from within.
Surya Kriya brings balance to the masculine and feminine qualities.
Many benefits are derived from the practice of Surya Kriya, but one should keep the practice as a discipline dropping all expectations, maintain the regularity and be open to experience the wonders it can bring to your life, as a witness.
For who:
-You’re interested in going deeper in the experience of Hatha Yoga.
-You want to commit to a regular daily practice.
-You want to bring the practice with you anywhere and be independent.
-You are seeking to increase your level of awareness, presence and energy level.
November 11 & 12th
Saturday: 9h-12h & 16h-19h
Sunday: 10h-13h
(All sessions needed)
Bangkok Sathorn
(location Suananda vegetarian restaurant)
(Limited spots)
Sign up:
More Information:
Send a message to


Bangkok Sathorn
Suananda Restaurant Bangkok Sathorn

Hourly Schedule

Saturday 11th

9 - 12am
Session 1
4 - 7pm
Session 2

Sunday 12th

10am - 1pm
Session 3


Amadeo Palomares
+66 923 165 760