Date

Feb 13 - 17 2024
Expired!

Time

9:30 am - 11:30 am

Cost

฿6,000

Energy Activation Program: Surya Kriya & Surya Shakti

Hatha Yoga Intensive Program: Sun Salutations:

Surya Kriya & Shakti 

Empower yourself to boost your intentions of manifesting. Energy activation and alignment every day on your own daily practice is now possible!

Surya means Sun, Kriya is an Inner Energy process, Shakti means Energy and Sadilaja is a set of practices to loosen up the tensions in the body and prepare for the Yoga practice.

This program is an activation of the natural Inner Energy to invigorate your body and mind, the best way to boost your intentions for manifesting your life intentions.

Ultimately all energy on earth is coming from the Sun, in the Yogic tradition we are very much aware of that and different techniques have been developed to activate the energy in the human system.

In this workshop you will learn:

the practice of Surya Kriya, Surya Shaki, along with complementary asanas for preparation and closing, and Sadilaja to activate the joints and prepare the system for the deeper dimensions of energy.

Like this you can continue practicing on your own regularly to get maximum benefits from the practices.

Program Guidelines:

Limited Seats Available. Pre- Registration is needed. No refund after booking.

Age : From 14+ Yrs

Physical Intensity : Medium

No prior experience of yoga is required

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.

– Women who are currently pregnant

– Anyone who has had major open surgery within the last 6 months

– Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks

As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email us

GUIDELINES FOR HATHA YOGA PROGRAMS

– Carry your own yoga mat and your own cushion (if needed)

– Participants entry will start 30 minutes before session timing

-Latecomers strictly not allowed

Detailed Guidelines will be shared with you over email.

4 sessions of 2,5h each

9:30am-12pm

Price: 6000 baht

Koh Phangan (Thailand)

More info hola@amahathayoga.com +66923165760

Location

Ko Phangan Thailand
Koh Phangan

Teacher

OCEAN OF YOGA