Surya Kriya Bangkok
Isha Classical Hatha Yoga : SURYA KRIYA in Bangkok
Surya Kriya is a yogic practice of tremendous antiquity, to bring energetic balance, stability of the body and stillness of the mind.
Surya Kriya is a yogic practice of tremendous antiquity, to bring energetic balance, stability of the body and stillness of the mind.
In this workshop you will learn this ancient practice of the Hatha Yoga with enough precision and detail to be able to continue practicing on your own.
Benefits:
Surya Kriya has a meditative quality as it’s is done slowly with maximum focus and awareness, so it trains the mind to concentrate.
Energetically it activates the system and generates the Samat Prana which is the vital energy produced from within.
Surya Kriya brings balance to the masculine and feminine qualities.
Surya Kriya brings balance to the masculine and feminine qualities.
Many benefits are derived from the practice of Surya Kriya, but one should keep the practice as a discipline dropping all expectations, maintain the regularity and be open to experience the wonders it can bring to your life, as a witness.
For who:
-You’re interested in going deeper in the experience of Hatha Yoga.
-You want to commit to a regular daily practice.
-You want to bring the practice with you anywhere and be independent.
-You are seeking to increase your level of awareness, presence and energy level.
When:
January 20 & 21th
Saturday & Sunday: 8:30-11:30am
(Both sessions needed)
(Both sessions needed)
Extra session included Sunday evening
at 6:30pm Guided practice review & corrections (optional)
Where:
Slowcombo @ Bangkok Sathorn
Price:
5000 baht
5000 baht
More Information:
Send a message to amahathayoga@gmail.com
Send a message to amahathayoga@gmail.com
Location
Hourly Schedule
Saturday 20th
- 8:30 - 11:30
- Session 1/2
- First session
Sunday 21st
- 8:30am - 11:30am
- Session 2/2
- Both sessions needed
Sunday 21st
- 6:30pm - 8pm
- Practice session
- Optional included with the class
